Weeks 11 & 12 of Keto: Finally Getting the Hang of It

Hey y'all. Thanks for coming back to check in for another week. Finally making progress over here. Hope I can inspire a couple of you out there. Make sure to read my previous post before reading this one. Beginning of Week 11 Weigh-In As a quick reminder, I started week 11 with the following stats: …

Continue reading Weeks 11 & 12 of Keto: Finally Getting the Hang of It

Week Five of Keto: Thanksgiving 2020

Hello folks, again thanks for being here and following along the journey. Make sure to read my previous post before reading this one. As a quick reminder, I started week 5 with the following stats: Beginning of Week Weigh-In 168.7 lb38.7% body fat29.9 BMI (Overweight)November 22, 2020 12:40pm I began week five very enthusiastic about …

Continue reading Week Five of Keto: Thanksgiving 2020